If you can do this I’ll post some links today. If you can’t then you’re banished to the archives! (I’m watching, pin hole camera above your desk in drop ceiling)

The right hand is wired to compel the right foot to move in a specific manner and the tendency is very difficult to fight mentally.

* While sitting at your desk make clockwise circles with your right foot.

* While doing this, draw the number “6” in the air with your right hand.

Your foot will change direction! Try to not let it. It will blow your mind hole.